The Best Gym Equipment for a Full-Body Triathlon Swim Workout
Ellipticals are the most popular gym machine because they offer a variety of resistance levels and allow users to work out at their own pace. They are also easy to move around so users can adjust the intensity of their workout. Treadmills are another common gym machine for triathletes because they provide a smooth, consistent cycling motion that is great for building endurance and muscle strength. Rowing machines are also popular for triathletes...